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WHAT WE DO
REVFIT is a community of fellowship that:
will awaken your body to push past its normal boundaries by engaging your mind through positivity and achievable challenges
will revive your spirit by supporting a mindset where it's not about any single rep, exercise, or single day; it's a way of life that will rejuvenate and elevate your being.
REVFIT is about transformation health
Whether your goal is to lose fat, build muscle, or to live a healthy lifestyle, REVFIT has a program for you.
AWAKEN YOUR BODY
Our science-based group fitness program will help you build physical strength through functional training. You'll reach your fitness goals while having fun, building confidence, and reducing your daily stress.
ENGAGE YOUR MIND
We are a home, a community, a place of encouragement and positivity. We replace stress with a philosophy of "CAN DO," and we use words that motivate. At REVFIT you'll find a community of fellowship that will help transform and inspire your life.
REVIVE YOUR SPIRIT
At REVFIT it's not any single rep, exercise, or day; it's a way of life that will rejuvenate you and elevate your spirit. Your hard work will be complemented by positive thinking, which will culminate in a rediscovery of the BEST YOU.
WHY REVFIT IS FOR EVERYONE & HOW IT WORKS
WHAT TO EXPECT ON YOUR FIRST DAY
THE STUDIO
CARDIO
Get ready for your heart rate to fire up at this station using intervals and all the “fun” equipment. From rowing, to slamming to full body cardio the exercises are all done with the purpose of building your heart inside and out! Equipment you will see here: WaterRower, Battle Ropes, Slam Balls, Sliders, Medicine Balls, Kettlebells
ATHLETE
Your new favorite station where we will teach your body to move by bringing out your inner athlete! You will see everything at this station from explosive moves that bring out your power, balance exercises to help with those stabilizer muscles, to agility exercises that help with daily life. Equipment you will see here: Ladders, Cones, Plyo Boxes, Sliders, Bosu, Minibands
STRENGTH
Dumbbells are your best friend here. With the FitBench you can do almost anything. We use functional exercises that help build strength in your day to day and tone your muscles for the functional but also the aesthetic that we crave. Equipment you will see here: Bench, Dumbbells, Kettlebells, Medicine Balls, Minibands, Resistance Tubes
ABS
Do we need to say more? Any core movement you can think of will be done at this station using medicine balls, sliders, mat work, and that inner core burn that you will learn to love! Small movements or big movements EVERYTHING starts with your abs! Equipment you will see here: Mats, Medicine Balls, Bosu
POWER
From pull ups to TRX to kettlebells to barbells, all of your powerful exercises will be done at this station. Beginner? We got you! Expert? Oh hang on tight! This station is for our foundational compound exercises that build total body power! Equipment you will see here: Pull Up Bars, TRX, Barbells, Resistance Tubes, Landmines