REVFIT STANDARD SESSIONS

Experience the ultimate group fitness strength-based workout with REVFIT Standard Sessions. Our comprehensive group fitness session combines strength, cardio, and endurance training to push your limits and deliver real results. Perfect for all fitness levels, this 50-minute class is led by expert trainers who ensure you get the most out of every workout. Join REVFIT Standard to build strength, improve cardiovascular health, and achieve your fitness goals in a supportive and motivating environment.

What’s the Difference Between a standard REVFIT session and a 30 min REVFLEX session?

Our standard 50-minute session combines strength training and high-intensity interval training (HIIT) for a full-body workout. With a balanced blend of warm-up, mobility, and intense work phases, it’s perfect for those who want a thorough, all-encompassing fitness experience that includes a long warmup and cool down, as often more rest between sets or intervals.

REVFLEX is designed for those who need to fit an effective workout into a shorter time frame. This 30-minute class is a condensed version of our standard 50 minute session, offering the same benefits in a more time-efficient format. By shortening the warm-up and rest intervals, REVFLEX delivers the same intensity and results in less time. Think of it as a standard REVFIT session that's just packed into 30 minutes of high-energy, non-stop action.